Wellness at Wegmans, presented by Saint Agnes Hospital

Saint Agnes Hospital and Wegmans of Columbia are excited to announce a new Wellness Partnership!

Saint Agnes Hospital and Wegmans of Columbia are excited to announce a new Wellness Partnership!

Both Saint Agnes Hospital and Wegmans are committed to creating a strong and healthy community. This fall will mark the start of a new speaker series featuring health experts from Saint Agnes Hospital and covering a variety of topics that are geared toward helping you and your family live happy and healthy lives.

The speaker series will take place on the second floor of the brand new Wegmans in Columbia (located at 8855 McGaw Rd, Columbia, MD 21045) on the second Monday of every month. Each session will last from 6pm-7:30pm and will include complimentary light refreshments.

Below is a list of all upcoming topics that will be presented as part of the Wellness at Wegmans speakers series. Anyone interested in attending any of these sessions should visit or call the Wegmans in-store service desk (443-537-2900) to pick up or reserve their FREE ticket(s).

Connect with Saint Agnes on our social media sites to get updates about these and other upcoming events!

Looking Good! 
Presented by Ajay Kumar, M.D.
May 13, 2013
Curious about Botox, ways to give those tired eyes a lift, lip injections and other small ways to enhance your face? You work hard to eat well, exercise, relieve stress and live your best, but let’s face it–there’s always that one little thing you’d like to improve. Come out and learn about the vast options, pros and cons, safety and more. You’ll be surprised at all of your options!

Click here for more information about The Plastic & Reconstructive Surgery Institute at Saint Agnes Hospital.

Don’t Be Joined At The Hip (or knee) With Pain!
Presented by John Antoniades, M.D.
June 10, 2013
Does every step you take cause pain in your hip or knee?  Are you concerned about arthritis and how it is impacting your everyday living?  Come and join renowned orthopaedic surgeon, John Antoniades, M.D. to learn more about the latest in medications, alternative treatments and minimally invasive  joint replacement surgery.  Get ready to say goodbye to that nagging pain.

Click here for more information about the  Orthopaedic and Spine Institute at Saint Agnes Hospital.

 

Past Wellness at Wegmans Events:

Healthy Family Meals

Presented by Tracey Reinecke-Kashima & Julie Katz
October 8, 2012
Having problems getting the kids to try new things and eat what you put on the table? Looking to expand your child’s palate beyond the traditional fall backs? Join us for an engaging evening filled with the basics of a “healthy plate” and how to get your whole family eating colorful, healthy and tasty meals–together!

Download files from this presentation:

• Wellness at Wegmans: Healthy Family Meals Presentation
• Color Your Diet
• Bag Lunch Possibilities
• Smart Shopper’s Supermarket List
• Healthful Convenience Foods
• Kid-Friendly Nutritious Recipes
• Smart Stand-Ins

Go Pink for Breast Health
Presented by Diana Griffiths, M.D. & Maryam Jaberi, M.D.
November 12, 2012
Join us for an evening that could change your life.  Early detection of breast cancer increases survival rates, which is why knowing your breasts is so important!  Learn how your family history affect your risks, how genetics play into your breast health and about the importance of nutrition, exercise, smoking cessation and breast self-examination.  Hopefully all women know to get a mammogram annually after age 40, but there is so much more you should be aware of—and our Breast Team is here to help!

Click here for more information about the Breast Center at Saint Agnes Hospital.

To do, to do, to do! 
Presented by Kathy York-Jordan, M.D.
December 10, 2012
Work, bills, homework, sports, activities, oh my! Each day brings new opportunities, and many times that also equals increased stress levels. With the holidays upon us (bringing more to do’s and stress!) join us to learn more about how that stress is impacting your body and your health (you may be surprised!) and gain positive and useful tools to help you live a healthier and less stressful life.

Right Weight
Presented by Sharon Dols, Isam Hamdallah, M.D., & Shadi Barakat, M.D.
January 14, 2013
Fat free. Low carb. No sugar. Gluten free. Feeling overwhelmed by all of the weight loss information out there? There is a right fit for each person–and one size does not fit all. There are many options and the experts at Saint Agnes’ Maryland Metabolic Institute are excited to present an evening discussing the options and how to pick your right (and successful!) path to better overall health.

Click here for more information about the Maryland Metabolic Institute at Saint Agnes Hospital.

Your heart. Our passion
Presented by Shannon Winakur, M.D.
February 11, 2013
50% of women develop heart disease. That’s 100% scary. Every woman over 35 needs to understand that symptoms of heart disease among women are normally “silent” and get ignored. In celebration of all women the Women’s Heart Center was created to share critical information on prevention and awareness. Heart disease is preventable–and knowledge is power! Join us for an educating discussion on key things you can be doing today to ensure vibrant heart health long into the future.

Click here for more information about the Women’s Heart Center at Saint Agnes Hospital.

 

Pain Management & Injury Prevention

Presented by Arash Khoie, M.D. 
March 11, 2013
You’ve heard it a thousand times–exercise is a must for healthy living (and you probably listened!)  But sometimes that healthy choice brings aches and pains. Did you know a previous injury increases future risk by 3 times? Before you lace up those sneakers, learn more about how keeping a focus on prevention is a must. Join our pain management team as they share ways to keep you healthy and in stride.

Click here for more information about the  Orthopaedic and Spine Institute at Saint Agnes Hospital.

 

Imagine Life Without Back Pain!
Presented by Raymond Haroun, M.D.
April 8, 2013
Advances in back pain treatment are giving new hope to people who struggle with chronic pain.  Join renowned back pain expert and spine surgeon, Raymond Haroun, M.D. to learn about the latest in minimally invasive surgical and non-surgical procedures available for the treatment of chronic back pain.  Many of these new procedures are performed on an outpatient basis—which means lower risk of complications and shorter recovery times.  Don’t go another day with pain!

Click here for more information about the  Orthopaedic and Spine Institute at Saint Agnes Hospital.